Pilates is a mind-body fitness workout designed to strengthen your core muscles and rehabilitate your body.
The Pilates MVMT aims to spread the wonderful benefits of Pilates by offering affordable group and private mat Pilates classes in a friendly learning environment.
Our Pilates classes are suitable for all levels and body types. Men are welcome too!
Each class is kept to a small size of 8 pax to ensure individualised attention and focus on all participants.
Our friendly and patient instructor will:
A 60-minute full body workout class focused on spinal mobility, joint flexibility and core strengthening.
1 Day Validity | Group Mat
7 Days Validity | Group Mat
45 Days Validity | $26 Per Class | Group Mat
90 Days Validity | $23 Per Class | Group Mat
A 60-minute class on our Reformer-Cadillac Pilates machine. Suitable for people with injuries (e.g. slipped disc, knee/back injuries), postural imbalances (e.g. scoliosis, kypho-lordo), or anyone new to Pilates and wants to start off with a strong foundation.
1 Day Validity | Private Reformer
7 Days Validity | Private Reformer
90 Days Validity | $95 Per Class | Private Reformer