About Us

What is Pilates?

Pilates is a mind-body fitness workout designed to strengthen your core muscles and rehabilitate your body.

Benefits of Pilates

  • Correct Your Posture
  • Increase Core Strength
  • Tone Your Body
  • Reduce Body Aches
  • Decrease Muscle Imbalances
  • Maintain Healthy Muscles & Joints
  • Decrease Risk of Injuries
  • Improve Mind-Body Connection & Build Body Awareness

About The Studio

The Pilates MVMT aims to spread the wonderful benefits of Pilates by offering affordable group and private mat Pilates classes in a friendly learning environment.
Our Pilates classes are suitable for all levels and body types. Men are welcome too!

Each class is kept to a small size of 8 pax to ensure individualised attention and focus on all participants. 

Our Commitment

Our friendly and patient instructor will:

  • Teach a series of Pilates exercises that works on different body parts, creating a balanced, full body workout
  • Guide you on how to correct your posture in every exercise
  • Provide modifications to make the exercise easier if you are new to Pilates, or harder if you like a challenge

Class Types

GROUP MAT PILATES CLASSES

A 60-minute full body workout class focused on spinal mobility, joint flexibility and core strengthening.

First Trial Class

$15

1 Day Validity | Group Mat

Single Class

$28

7 Days Validity | Group Mat

5 X Class

$130

45 Days Validity | $26 Per Class | Group Mat

10 X Class

$230

90 Days Validity | $23 Per Class | Group Mat

PRIVATE REFORMER PILATES CLASSES

A 60-minute class on our Reformer-Cadillac Pilates machine. Suitable for people with injuries (e.g. slipped disc, knee/back injuries), postural imbalances (e.g. scoliosis, kypho-lordo), or anyone new to Pilates and wants to start off with a strong foundation.

First Trial Class

$75

1 Day Validity | Private Reformer

Single Class

$110

7 Days Validity | Private Reformer

8 X Class

$760

90 Days Validity | $95 Per Class | Private Reformer

Class Schedule

Find Us

183 Jalan Pelikat #01-62/63 Singapore (537643)

hello@thepilatesmvmt.com

@thepilatesmvmt

@thepilatesmvmt

+65 96607644

Book Your Class